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Hey! Just logging in today after sitting on my expanding backside for a while, need to get back in to it and now i am a 100 miles from all the friends i used to train with, someone else to give me a poke would be fab! I used to be super fit, but life got in the way so someone else going through same thing would be a great…
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QUOTE: Hi! I am also on day 1 today. Can I ask everyone what size hand weights did you use? 3lbs and 5lbs today - side lunge evil things with the smaller weights and 8 hours on my back is starting to ache a tad! The star jumps made me laugh "if 400lb people can do them - SO CAN YOU" i felt like kicking the TV but was so…
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Snap! :smile: I train 4 times a week already in similar style but for some reason it was harder! Maybe cos it was at 7am??? Need to shift another 10 pounds asap so am super motivated now....lets see what happens by the end of the 30 days of fun!!! Good luck!
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Hey Ive lost about 60 Pounds so far and i am stuck at about 10.10 and i have noticed i am not loosing weight yet my clothes are getting looser! Ive gone from a UK 18 to a 10-12 (shop dependent - grrrrrr) so I think that you just have to keep reminding yourself that muscle weighs more, and say how many dress sizes you've…
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I did do it on my own, 43 lbs and EVERYTHING went down in a book! and it drove me nuts!!! found mfp on my shiny new 4S and I love it! Now need to shift last few pounds and help motivate mum, and i THINK that MFP will help me crack both my wine pouch and my lovely mum's "I'm too old" attitude! Having read some of the lovely…
