Kris31280

Good luck with this! I did it about 3 years ago and enjoyed fantastic results with shaping and toning!

I'm a chocolate craver... after eating a big meal, I crave chocolate. I've found a few of ways to get around it. #1. Learn my triggers. Heavy meals trigger me to crave chocolate, so I try to avoid the heavy meal. #2. Find a lower calorie substitute. Chocolate roasted almonds, for example, provide me that chocolate but not…

I've had the mirena IUD since November of 2005, and even had the old one removed (about a year early) and a new one put in. There was cramping involved, and it only lasted for about 3 or 4 days. Knowing that I'm 98% protected from an unwanted pregnancy at this stage of my life is totally worth it.