Kris31280

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  • Good luck with this! I did it about 3 years ago and enjoyed fantastic results with shaping and toning!
    in 30 day shred Comment by Kris31280 January 2012
  • I'm a chocolate craver... after eating a big meal, I crave chocolate. I've found a few of ways to get around it. #1. Learn my triggers. Heavy meals trigger me to crave chocolate, so I try to avoid the heavy meal. #2. Find a lower calorie substitute. Chocolate roasted almonds, for example, provide me that chocolate but not…
    in Stop Cravings?? Comment by Kris31280 January 2012
  • I've had the mirena IUD since November of 2005, and even had the old one removed (about a year early) and a new one put in. There was cramping involved, and it only lasted for about 3 or 4 days. Knowing that I'm 98% protected from an unwanted pregnancy at this stage of my life is totally worth it.
    in WOMEN ONLY! IUD Question Comment by Kris31280 January 2012
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