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Thanks for that! That makes sense. So I need to eating 1800-2000 calories now to lose weight and as I lose weight, lower my calorie intake. I'll try doing that. Thanks so much!
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I actually buy the Victoria's Secret Size Large in their capris for working out. Also, I like Old Navy as well. I've also seen quite a bit of workout gear at Walmart too :)
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Thanks guys for the encouragement! I'll definitely keep going and hope to see a difference at the end :) I think I may need to up my calorie intake because MFP has me at 1240 calories a day at my weight and height but maybe that's why I haven't lost anything.
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No I guess I should have done that. It's just discouraging you know? I wanna lose weight!!
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Thanks for the advice! My back is feeling a little better today but now my calves are on fire! I guess from all the jumping and butt kicks in the warmup. Yesterday I burned 150 in the warmup alone! Feeling pretty good though. I'm sore in place I never knew existed!
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I'm on Day 4 and my calves hurt sooo bad too! And my lower back muscles. I've done Insanity before like a year ago but I was smaller than I am now so maybe that's why it's hurting so bad for me now. I was dreading yesterdays workout because I was soo sore and today is worse! Hoping this goes away when I do Cardio Recovery…
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Okay thanks for the advice. I've been stretching before and after the workouts but hopefully it will feel better after I do Day 3 workout tonight and I am able to stretch it out. Thanks!
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I started Insanity on Monday as well and I woke up today, Day 3 and my back is so sore! Feel free to add me and good luck! We can do this! :)
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I'm starting Insanity for the 3rd attempt today and I'm really hoping to finish the whole thing! The past couple times I attempted it, there was a lot of stuff going on and I never did finish. I did complete one month. I'm starting this again because I KNOW I can do it, just gotta push myself. Good luck!!!
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Haha the things Jillian says drives me nuts. "If you've got it, flaunt it ladies, no shame" Ugh haha sometimes I put my headphones in and listen to music instead.
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Thank you so much for the encouragement. I really needed to hear that this morning :) I recently just moved out so it's been easier for me to eat healthier because I control what food is in the house. Losing weight has been so hard for me since I was young but I know I can do it. I just have to stick with it. It's really…
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Thanks :) I'm trying but its hard when its summer and I wanna wear shorts but my legs look awful in them! Ugh. I've been using 5lb weights for all the exercises for Level 1. Today is Day 7 so we will see how it goes :)
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I had to take a rest day yesterday even though I didn't want to because my shins were hurting so bad! But I plan to workout when I get home from work and through the weekend. I'm just so mad at myself for letting myself go and looking like I do. It's disappointing :(
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Thanks girl. I considered doing C25K as well along with JM 30DS but I wasn't sure if that was too much. Do you take any rest days?
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Morning guys. For some reason, this morning I had a breakdown when I tried on clothes. Everything I put on was too small and I just feel bloated and fat... I know I need to keep going and I will, but I'm one of those people who want to see results like now, even though I know I didn't gain all this weight overnight. I'm on…
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Hello guys! I just found this thread, which is so exciting! I started the 30DS on June 1st because I knew if I matched it with the days of the month that I would force myself to do the workouts. I'm going to plan to do 10 days for each Level nonstop because I feel lazy when I take a rest day. I'm on day 5 and I'm still…
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BUMP! You all look incredible! I'm on Day 5 of 30 Day Shred so we will see what happens :)
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To be honest, I did HCG back in April of this year and went from 225 to 188 in 2 months. It's an amazing feeling to lose weight, but I am now paying for it because it's been harder for me to lose weight after it. Throughout the whole diet, I was so hungry and it was insane that you had to only eat 500 calories. Of course I…
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I have the same problem! But I recently bought some skinny jeans/jeggings from Forever 21 in the Plus Size section in a size 14 and they are actually reallyyyyy comfortable! They are stretchy so getting a size smaller than normal might be best. But they look adorable with boots.
