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Confused on how many calories I need to be eating!
Hey everyone! So, I'm 5'4, 222 pounds, and 22 years old and MFP says I need to be eating 1280 calories a day to lose weight. I've been exercising and eating healthy and the scale won't budge. I've had this problem in the past where I eat healthy and workout and see no results whatsoever and it's very frustrating! I went to…
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Help with Insanity and Losing Weight
So I'm in Week 3 of Insanity and my weight has stayed the same and hasn't budged. I've been eating healthy and doing Insanity each day but I'm not getting any results. I really enjoy walking on the treadmill so I was wondering if maybe walking 3 miles a day in the morning and doing Insanity in the evenings might help me…
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Lower Back SO SORE from Insanity
Hey guys! I started Insanity on Monday and today I woke up and my lower back muscles are KILLING me... My legs and everything else is sore but it seems like my back is extra sore. Probably because I haven't worked out in a while. Has anyone else experienced this while doing Insanity? I'm determined to finish the entire…
