mistermog Member

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  • Thanks Hos! That great!
    in BMI Comment by mistermog May 2012
  • How did you go about getting the bodpod done? Did you need a dr. referral and did insurance cover it? What kind of cost, etc?
    in BMI Comment by mistermog May 2012
  • Some of the other feedback I've gotten is to try to eat the calories you're burning during workouts. I can't imagine trying to cram another 700-800 calories into my day, but I've picked up some protein shakes and am adding a bit to my meals this week to try it out.
  • Heck yeah, man! Nice!
  • Absolutely! KC's style is all based on the sauce, particularly the sweeter sauce, as opposed to Texas that's more based on the dry rub. The issue for visitors is trying to figure out which place to go. This is DEFINITELY a bbq town, so not only do you have a ton of extremely good restaurants, there are lots of people that…
  • My Christmas present was a homebrewing kit (which I've been adding to ever since). I haven't found a recipe for low-calorie beer yet, but I've made a damn good American Wheat (ex. Boulevard Wheat) and Belgian White (ex. Blue Moon or Shocktop) and both were around 171. I've found I can generally fit that in when I need/want…
  • I'm in! 32, two kids, just celebrated my 12th anniversary on Tuesday. Living in KCMO. Holy crap, am I really middle-aged?!
    in Intro Comment by mistermog March 2012
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