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Hi all, I am new to keto. I started Monday and was in ketosis as of last night. Does anyone know which keto book s the best for providing recipes that I can make a ‘lifestyle’ out of until I reach my goal weight? God luck to all of you.
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Any other Keto recipes? Maryltraynor
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I am interested. Any keto friends? I want to try keto
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Hi Yvonne I just started Keto yesterday. Yes you can modify your macronutrients under goals