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Wow great results!! Thank you all for sharing, your success motivates me!
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bump
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Bacardi + Diet Coke, although I usually just drink the coke as a shot chaser :)
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Safe Haven by Nicholas Sparks
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Josh Groban The Band Perry Pistol Annies Miranda Lambert Lady Antebellum
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When you go for a run and your legs feel like they are made of lead
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Lochte
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great smile!
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I'm 4'11 & 1/2" and currently weigh 105 lbs. I know exactly what you mean. people are always giving me a hard time for trying to get into shape. I don't think I'm overweight either and I really just want to be healthier and tone up a little, but most people just don't understand that.
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Female 28 yrs old 4'11 1/2" SW: 110 CW: 105 GW: 95 ...or 100 with some muscle ..I was born a twin :)
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I'm related to Frank & Jesse James and Pocahontas.
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When I started P90X I felt the same way (I was eating 1600 cal/day), but I stuck with the eating plan and the daily workouts and lost 5 lbs my FIRST week!! so, if you can't follow the meal plan exactly just make sure you are eating a good balance of healthier foods! Good Luck!!!
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I have a 56 oz (7 cup) water bottle that i fill about 1/3 of the way with water and freeze overnight. in the morning I fill the bottle the rest of the way with water, so it stays cold all day. I keep it at my desk and drink it throughout the day. I will also have another bottle of water or two while working out.
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It was last summer, and I had just gotten a new haircut. So i took this pic to send to my bf :)
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I just found something that gives me a boost of energy after a long day of work, so I can get through my worklout.. Gatorade Prime Energy Chews, I just tried them the other day for the first time because I felt super sluggish, and they really worked! You just eat 1 pack (6 chews) about 15 minutes prior to a workout or you…
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Great advice everyone! Thank you!!
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Thanks for the advice! I think my stomach is starting to get a little more toned and I have more energy. I know I shouldn't worry so much about the scale, but it does get frustrating.
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bump
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aww thank you! ..nice pic!
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@AVWALKER - yes very pretty
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so sweet! Thank you!! :)
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@solarpower03 YES
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sweet home Alabama
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You look AMAZING!! What an inspiration!
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Do I really look like a nurse?? Maybe I've missed my calling lol Not a nurse
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@ MarcoRod - math teacher
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Stronger - Kelly Clarkson
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What Doesn't Kill You Makes You Stronger - Kelly Clarkson ..this song always pushes me to give it my all!
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not 23 or 24 :)
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gin_gin - 27
