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you can add me. I'm a SAHM of 2. looking to loose 50lbs. I'm 5"4 .
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congrats all.
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beginning weight 210 week 1: 207 3lbs lost
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For me, my numbers are very high after i eat those trigger foods.. and also the way it makes me feel. I get sleepy, lethargic and sometimes headaches. You really need to watch out for carbs. especially the white stuff. (breads, white rice, potatoes and processed foods.). I'm still learning to get used to the good carbs…
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Hi, i have type 2 however I am not on insulin. I 'm on Victoza (an injectable med ) and metformin. I am hoping with a bit of weightloss I will be taken off meds. White rice is my trigger food. I watch my carbs and sugar and calories as well. I'm trying to eat clean with good carbs and lean protein. One thing I noticed is…
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01-07-13 - 210 2-18-13 halfway goal- 200 4-01-13 Complete Goal- 190 I am also a slow looser due to type 2 problems. Giving it my all.
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I seriously can't wait for the day i can also say " if i can do it anyone can". congrats
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Hi all, i would like to join. please add me.
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BUMP
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bump
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awesome. just added my weight
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Hi Bailey, I started at 220lbs. I'm currently 208lbs. feel free to add me.
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you look amazing. great job
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20lbs for me
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I like the idea. Here's my info-- Age: 36 Height: 5'3" Daily Calorie Goal: 1330 CW: 210 GW: 150'ish lbs Preferred work-outs: crossfit workout, zumba, treadmill, walking, aerobics etc
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When Zumba instructors don't use Latin music.
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Just what i wanted to write. I too can't wait for the day i can say that. Congrats!!!!
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Great Job done. You look amazing. Proud of you.
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I feel the opposite. I am fat but don't feel it. I still see myself thin.
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Hi all, I'm in Acworth. :smile:
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You look amazing. What an inspiration. Way to go!
