rabbyduby Member

Congrats!! How did you achieve this?

I agree . My issue is I would actually ask/offer (i don't mind at all) to bring something if given the chance but i guess my grievance is she does the asking before i get to offer.

what is the etiquette? If you invite someone over for dinner, do you the host ask them to bring something or do you wait for the guest to offer? Now I grew up knowing you wait for the guest to offer and then say yes or no however every time my sister in law invites us over she is always asking for us to bring something and…

Congratulations on your loss. do you exercise? if so what is your workout plan like?

A few days is not enough. It takes your body months to heal. And absolutely bariatric surgery is going to help. But for the folks who don't want to go that route, diet can help.

Reversing diabetes is the name of the group. I never said anything about diabetes being reversed. I do understand it never goes away but can be controlled with diet alone.

Please do not follow your doctor's recommendation on that many carbs. The standard american diet recommended by a lot of doctors for diabetics is what is killing us. I am T2 as well. I started LCHF in april and my a1c has dropped over 3 points in just 2 months from 9.2. Carbs cause insulin resistance. Your Fasting blood…

I'm already eating at deficit. Thank you

That sounds like a great idea. will try that

weightloss is my goal

did you exercise? if so what plan did you follow?

you look great. can you give more information on how you accomplished this? nutrition and exercise

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congratulations - you have done great !!

great job

Keto or Low carb high Fat is the way to go. Trust me, i tried moderation and was not seeing any results. I have been strict lchf for 6 weeks and my fasting BS has dropped from mid 200's to 126. Even though i've only lost 5lbs, my BS numbers are good enough reason to keep going.

following

congrats on your weightloss. can you share which fiber supplements you took?

Awesome - progress. Very inspiring. Not to hijack this thread but can you guys share your eating and workout routine

Thank you for all the suggestions and encouragement. I do take generic metformin which may very well be the culprit. @RalfLott love your description of it. I will ask my Dr. to switch me to the brand and see how that works. Even though i mentioned i haven't been as consistent as i should be i have come a long way with…

@RalfLott Sorry not sure what happened to my question but here it is I am trying to see if anyone can recommend a diabetes medication that my doctor can prescribe in addition to the metformin i take. I am currently on Metformin 1000mg 2x a day. That does not seem to be working. My A1C has been steadily rising even though i…

I've checked my blood sugar levels in the morning after a fast and it was about 99 which is okay I guess but I was thinking it should be lower. Whenever you get your blood results can you post if they are better on here?[/quote] FBS (fasting blood sugars) is more gradual - from what i understand it take a bit of time for…

how did you do it? what exercises and foods do you eat if you don't mind me asking

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Love your response Quietapathy

check out this on http://community.myfitnesspal.com/en/discussion/10403215/intermittent-fasting-30-pounds-lost#latest

Great Job, added you on FB

Definitely try Lane Bryant's Cacique sports bras. They really hold your girls in place.

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