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I'm in. 252 lb X .04 = 10.8 Goal weight = 241.2 Week 1 –xxx lbs. and xx % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost – xxx lbs. (Monday 30th April) Total % Lost – xx % (Monday…
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I am in the same situation. I went on a business trip this week and didn't worry about dieting. Now I am home and I am not in control. I am really worried I'll keep trying to give myself excuses to start tomorrow. I know I should "just do it", but as you know... easier said than done. I think you are doing the right thing…
