uvagirl

I agree that it is a foe I have been travling to UVA medical center for 5 years now as a patient. I was told I had PKD and that drinking soda wasn't good but drinking Diet Soda was very bad. It is very bad for people who have miagrains as this is a trigger for them to start. It took me another 4 years to cut out soda all…

It all depends on what your fitness goals are and what you personally want to do. I myself rotate 3 diffrent workout Programs I workout 2 times a day. I have a base program REV ABS then I also do Slim in 6 and Power 90 then 3 days a week I go to the gym and get on a treadmill for 45-1hour. If you want more tips or advise…

Diet Soda is not good for anyone. The Chimicals in the soda are really bad for thoes who have issues with migrains. If you want a soda you might as will have the real thing. Personally I was told by my doctor at UVA not to drink Diet there are alot of reasons why but we are all adults and make our own decions. Everyone…

Dont give up and dont get down on yourself, keep track of everything you are eating and how much water you are drinking. If you would like add me as your fitness pal and i can show you what I have done to help me. Everyone loses in there own way and at diffrent paces. When I started my fitness program 5 years ago it was…