sienaknight

This sounds like alot of fun. Many a nights I stay awake wondering if I would survive Z-Day. Count me in and let the game begin :happy:

Thanks so much for the kind words and motivation. This is a great tool!

Great job man. I'm starting just about where you did. Any advice or words of encouragement would be great!

Don't forget to get your encouragement time in. Remember your mood is an imprtant factor to leading a healthy lifestyle. Find a person, book, pet, song, anything that will keep your spirits high enough to get you off the couch or to keep you from picking up that doughnut. Stay possitive find that modivator in your life to…

Hi Laura, Getting healthy is something we deffinatly can't do alone. So, consider yourself added. I just started to take this weight loss thing seriously due to some recent health concerns. I started on Monday and its hard as hell! Trying to break habits that have been part of my life for so long is difficult. Rome wasn't…