magzbutler

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  • One of my favorite tilapia recipes I have is so easy and delish! balsamis vinegar about 3 tbs 1 tbs honey 1 tbs chilli powder stir till well blended pour over fish and bake in oven till sauce is reduced to a sweet/salty sticky deliciousness! :drinker:
    in need tilapia receipes Comment by magzbutler September 2012
  • One of my fully loaded carb breakfast options that I make is a two egg fritata. I sautee spinach, tomato and onion in a small egg pan on the stove, season it, then I scramble two eggs and pour on top and add some cheese on top, put in oven until egg sets and slide it out on my plate and enjoy! You should try it! Oh, make…
    in No Carb Breakfast Comment by magzbutler September 2012
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