bobbinalong Member

Congratulations in not continuing to live as a victim in yourself! You have recognized the awesome truth, freedom that it brings and the beauty from within!

In for the show!

You Rock cdcjensen! Congratulations on all you have acheived! I wanna be dizzy, lol!

Need to try this!

Trust the Process, you are doing great!

kale

East Oregonian here :smile:

Floss :bigsmile:

Yes, indeed!!! Congratulations on your change of heart, mind and soul!

Lol, thanks OP for the post! I just read the Subway bashing, family member was a manager at a store and they are meticulous about meeting all the requirements for food safety, which includes monthly/quarterly safety inspections. My favorite is 9 grain, chicken breast, no cheese,, sweet onion sauce, spinach, yellow peppers,…

This stuff is just plain nasty...

Yes....I have no pics to share, yet I have gone from 30% body fat to less than 20%, 60 lbs down and all the while getting stonger, and definition in an old body that I thought would never happen. On the way now to building more muscle and strength....KEEP LIFTING!

hahaha! If your cat will let you do 3 sets of 15, you will be well on your way! I agree with the great advice above, keep at it, every little bit works and make it count!

Order a 12...

Supper time figured out!!! Thanks for the recipe :smile:

Sweet potatoe/Yams in the crock pot are so easy, just put them in the pot, turn it on low, easy peasey!

Terrific! Well done!

I have logged onto MFP for 365 days and still like the journey!!!

in for the info...

Saving for all the terrific recipes! Sweet :)

I think numbers are fun too and have recently discovered how amusing it can be, lol! OP, don't get tripped up in the numbers and Trust the Process, don't give in to the defeatist mentality as that is how in 10, 15, 20 years or more you could possibly have 50, 100 lbs or more to lose.

oh my....

Weight Training has made all the difference in the world in the steadfastness of not giving up and creating a new image! Do It!

Congratulations, I love your dress!:smile:

I was spot on....it rated me as an hourglass which I find hilarious!!!

Atta Girl! You ARE worth it!

Yeah!!!!

I like it with salsa, or black pepper, or using in a green salad as the "dressing", I like it with Mrs. Dash and I mixed it with dry cereal one morning because of not having any yogurt or milk, it wasn't bad just different. Salsa was the most pleasant surprise!

Wow, there is a lot to read here, save for later!