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The worst was a couple years ago. When I hit around the 30-35 lb mark people started asking me if everything was ok. Turns out the whole office thought I had cancer. Of course when they found out I was fine, they started pushing the cake and cookies on me etc. Beware of the food pushers...
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It's possible to lose weight by not eating enough and exercising rapidly, for sure. Think about it: Food has weight. Fat has weight. If you aren't eating much, you are taking in less, and will therefore weigh less in the morning. Exercise burns calories and stored energy. That energy is stored in fat and muscle, and when…
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keep it going!
