We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm in. Start 180. Goal 150
-
I smiled so wide I could fit a whopper in my mouth. [/quote] Great line! That's hysterical!!!
-
My husband of seven years said, "thanks for marrying me." He tells me this every day.
-
Sounds delicious. I LOVE salty AND crunchy!!!
-
Start the next day new! Yesterday is gone.
-
Wow! Superb.
-
Good Girl! Tell your hubby to hide the snacks! lol
-
I think not! In my opinion, binge eating is totally out of control eating...when you are clearly not hungry.
-
I struggle with the no eating after eight mostly because i am under my calorie goals at that time- so, as a result, I am truly hungry! I have been doing a 60 minute spin class at the gym in the morning and this burns 700 calories...I need to consume more calories during the morning and afternoon. The water intake has been…
-
Already at 64 oz. of water...NOW for the NOT eating after 8 p.m....That will be the challenge for me. Weekends are tricky but accountability helps. Keep it up, everyone.
-
Great group, Emily! I am totally controlled most days, exercise regularly, and drink plenty of water. But, because I tend to stay up late at nite, I totally blow it at nite and binge! At least 3 days per week. Despite this, I am reaching my goals but need to speed it up to reach my goals sooner. You can do it!
-
Totally In!!!!
-
Try drinking a few large mugs of unsweetened herbal tea at nite. It really works for me! Sometimes I just sip on hot water with fresh squeezed lemon and stevia (a natural sweetner that has no carbs). That gives me 36 ounces of water every nite! I really struggle with the no eating after 8 pm because I am a "night owl", I…
-
Excellent job!!! Keep up the great work!!!
-
Excellent goal! I'm in,too! I try to drink a large mug of herbal tea at around 7 pm to relax and as a signal to myself that eating time is over! Plus, you add to your water intake at the same time.
