deckpen

Replies

  • Start showing him the labels on the foods he is giving you against what you should be eating a day to meet your MFP goals. Also look in the food and nutrition section and make some of the low calorie meals and share with him to show that it can taste good and be low calorie. I started on my own withouy anyone else joining…
    in What to do with unsupportive spouse??? Comment by deckpen September 2012
  • Canned Tuna Fish in water. Aldi has Northern catch brand that is 100 calories and has 26 grams of protein also good flavor.
    in Not getting enough protein?? Comment by deckpen August 2012
  • I like the Pure Protein bars based on the trade off of being lower in sugar than others. There are others that taste alot better but the trade off is higher sugar content and higher carbs. Follwo the directions and rink water with them thoguh as they can have there chalky moments. They are cheaper than most others on the…
    in What is your favorite high protein low sugar protein bar? Comment by deckpen August 2012
  • Newmans Lowfat Balsamic and Kraft Light Honey Dijon
    in light salad dressings Comment by deckpen April 2012
Default Avatar