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congratulations!! I would start by having a chat with my doctor before doing anything. They usually recommend that you keep up the exercise you did before getting pregnant during your pregnancy (well to a certain limit of course). If you weren't exercising you can look for prenatal fitness classes in your area, they are…
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I did the 30 day shred along with some other exercises and managed to lose close to 15 pounds! You can see my before and after pic (and maybe vote for me as well) at this link! :) I've tried the ripped in 30 but don't like it as much... http://promoshq.wildfireapp.com/website/6/contests/308808/voteable_entries
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thank you!! Very much appreciated!!
