Clairemi11s

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  • Hi you are welcome to add me, im 33 & live near Wolverhampton, ive lost 20lbs since last year & would like to lose another 14lbs or so x Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Anyone want to be my dieting buddy? Comment by Clairemi11s January 2011
  • Hi Ive recently come back to this after christmas...you're welcome to add me. My name is Claire Im 33 * live in the UK. I am married with 2 children & 2 cats. I work full time as a pharmacy technician for the NHS. Also 5'4 & have managed to get from size 14 to 12 but still could do with losing at least another 14lbs to…
    in Newbie - NEED FRIENDS Comment by Clairemi11s January 2011
  • I log mine at around 500 calories for 1 hour , although it depends on your height /weight too...hope that helps x Created by MyFitnessPal.com - Nutrition Facts For Foods
    in zumba? Comment by Clairemi11s September 2010
  • Hi, have been doing this since july but for the last 3weeks I have lost 1lb 1 week then gained it the week after. I havent done as much exercise as i was doing so think that I need to get back into that. But saying that I have managed to get back into jeans a size smaller! x Created by MyFitnessPal.com - Nutrition Facts…
    in Yo-yo Weight Loss/Gain Comment by Clairemi11s September 2010
  • Im 5'4 149lbs & currently in size 12...hope that helps but everyone is different x Created by MyFitnessPal.com - Free Weight Loss Tools
    in What size will I be?? Comment by Clairemi11s September 2010
  • Hi welcome to MFP, Ive been doing this for about 7 weeksnow & its really helped me to make healthier choices when I eat...feel free to add me as a friend if you want to. Good luck x Created by MyFitnessPal.com - Free Weight Loss Tools
    in Hi from Melbourne, Australia Comment by Clairemi11s September 2010
  • Good luck...this is a fantastic tool to help lose weight....feel free to add me if you want x Created by MyFitnessPal.com - Free Weight Loss Tools
    in Hello Comment by Clairemi11s August 2010
  • Hi I suffer occasional migraines & generally find painkillers, wearing my glasses & being in a dark room help. My 9 year old son suffers badly with migraines & was having 1 or 2 a week & strugling with concentration at school. He was referred to a neurologist & now takes an anti-epilepsy medication Topamax (he doesnt have…
    in Migraines Comment by Clairemi11s August 2010
  • I suffer bouts of sciatica & the one thing i've found really helpful is algesal cream...I buy it over the counter (uk)...hope that helps
    in Anyone have suggestions on Sciatic Nerve pain Comment by Clairemi11s August 2010
  • Hi just started this last week...live near Wolverhampton x
    in Anyone else from the UK? :-)) Comment by Clairemi11s July 2010
  • Thanks...love zumba.....doing a zumba toning class tommorow which should be fun !
    in zumba Comment by Clairemi11s July 2010
  • Ive been doing 1 class a week for the last couple of months & I feel more toned & it is so much fun!
    in zumba Comment by Clairemi11s July 2010
  • Thanks everyone...got more of an idea now!
    in zumba Comment by Clairemi11s July 2010
  • Thanks for that, will put it as 500 calories then I think x
    in zumba Comment by Clairemi11s July 2010
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