zumba?

sgeorgia
sgeorgia Posts: 66 Member
edited September 2024 in Fitness and Exercise
does anyone do zumba and if so what do you list it under? they don't seem to have zumba listed in mfp and after my first class today i plan to keep going - it was great!

thanks
s

Replies

  • missouri_rain
    missouri_rain Posts: 560 Member
    I usually just add it as zumba and then add the calories from my hrm
  • sparklesammy
    sparklesammy Posts: 465 Member
    i listed it under "dancing, aerobic,ballet or modern,twist."

    i figure that would cover it x
  • sparklesammy
    sparklesammy Posts: 465 Member
    it is great by the way isnt it! its not usual to smile so much whilst excersising!

    glad you enjoyed it! : )
  • Clairemi11s
    Clairemi11s Posts: 15
    I log mine at around 500 calories for 1 hour , although it depends on your height /weight too...hope that helps x

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  • sgeorgia
    sgeorgia Posts: 66 Member
    i didn't even know i could add my own calories and name! thanks for that info.

    and sparkles - yes...i was looking in the mirror and noticed i had a big smile on my face - odd :-) :-) But that music just puts it on your face!
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