Replies
-
Make sure you're eating small meals throughout the day. If you're prone to being hypoglycemic, you're sugar levels will be more level if you do it that way. Eating more protein is another good thing. At first I had to force myself to eat more, but then I found things I liked and it's getting easier for me to meet the…
-
LOL...I totally know how you feel. My solution was to go to the gym before getting home from work, so AFTER I could spend my night playing Rift. =) Oh, and having a small meal that was already prepared that could just be heated up helps too. I find the preparation helps the most.