mollymyrick

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  • I have IBS, and you sound like a textbook case. You may need to have medication to help you pass stool regularly. Other than that, please start eating the necessary amount of fiber for your diet every day without exception... I can't tell you how important it is. Use Fiber One 90 calorie brownies to help you, they are…
    in Alright, here's an awkward topic but I need advice/insight Comment by mollymyrick May 2012
  • Try some greek yogurt. I was having trouble feeling full when I first started, then I tried greek yogurt out of the blue and found it very filling. As long as I eat lunch by 12:30, I'm completely satisfied with only half a container of greek yogurt for breakfast. I also really like my 90 calorie Fiber One brownies when I'm…
    in So friggin hungry!!! Comment by mollymyrick May 2012
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