kisha1977 Member

OMG!!! I cant believe how much you have changed! You are an inspiration to us all!

Some good farmers market fruits and vegges...the stores stuff suck!

YOU LOOK GREAT!! FACIAL HAIR REALLY NICE ON YOU TOO! (WINK)

Caleb!!! I love that name! Congrats!

Girl you are rockin that leopard print!!! you go girl!!

Good Job!!!

Wow you look great!!! I love your home gym and your inspirational words on the wall!!! You are such an inspiration!!

Wow you look great!!! Good job!!

Thank you for the post on what works for you, great suggestions. I am not sure why people get so serious on these post, when its just suggestions geez!

SW 316 CW 292 GW 160ish

1 package of quaker instant butter grits and two scrambled eggs in nonstick spray with sugar free flavor packet in water (250 calories)

I'm in!!! Great idea!!! 01= 30 min / 20 min treadmill 10 strength training

You need to leave...you don't want your son to see this man being disrespectful to you and think thats okay. You are beautiful and you deserve better!

wow!! you look great!!

Good Job! I cant wait to reach a 60lb milestone!

You look good!!! Way to go!!

I just started out at 315 lbs and i could only walk 2.5 no incline and now I have worked up to 2.8-3.0...I am finally under 300lbs and i'm anxious to see what I will be able to do this time next year!

I try not to have sugary snacks, I will have some raw sugar in my tea or I will have some fruit.

so happy for u and ur new lifestyle change

You are doing a wonderful job!!! I am so glad you decided to change your life. Stick with us and we will lose weight together!

you look amazing!!!

You look really good!! Good luck on losing the 22lbs

Trader joes trple ginger snap cookies...omg i can eat the whole bucket!

It's very important to be honest with yourself. Make sure you log everything you put in your mouth and any exercise you do. I find if I'm honest I can look back and see where I screwed up or where I did my best and you will see what works for you also. Everyone loses weight differently. Good luck and we are here to…

You look great!!!!

Good Job...good luck on your continued success!!!

I am 5'7 and I have never been small...I have been over 200lbs since I was pre-teen. I don't know what my goal weight will be, but I am shooting for 150lbs (smile). Wish me luck!

Good Job!!! You look great!!

Yayyyy!!! Great Job!!

OMG you look great!!! Congrats!!