lsuteemant1227

Thank you, I've heard about that VO2 Max. I will look into it.

Thank you for the vote of confidence. This is the first time in my life of actually counting caloric intake and output, before I used myfitnesspal as just an exercise diary., so it was concerning me that my Net Calories were low to other message board standards. I am on this "4 week diet plan" to lose a lot quick and to…

I have never seen the British version of Biggest Loser. I have Sky UK what channel will it be on. I would love to do this, I am sure my wife would too! Please give me the details. Matt