maparis Member

Did you eat more salty snacks and items than you normally do? Probably doesn't explain all of the change, but it could be a significant portion of it if your retaining a lot of water.

This person isn't your friend...

Try grilling some every now and then.

My advice is to stop getting on the scale every day. Weight loss (and gain) is a long term deal, not daily. Stick to a long term plan and don't put yourself through the roller coaster of daily weigh ins.

First one!