Charity1492 Member

Replies

  • I love the soy protein powder...throw it in the blender with favorite fruits or veggies and it is a great FAST breakfast that you can even take with you in the car!!!
    in Breakfast Help? Comment by Charity1492 January 2012
  • I started using the soy protein powder originally to lower my cholesterol, but find that I LOVE the shakes! I do several different ones, but you mention chocolate peanut butter - easy to do! With the protein powder and water (I avoid dairy) I use either peanutbutter or almond butter, with cocoa...I like to add cinnamon…
    in protein shakes/recipes Comment by Charity1492 January 2012
Avatar