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Yes Jillian's Shred is good, and I think Biggest Loser Cardio Max is a killer... and it has jump started me to start losing weight
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I feel the same way as you. Atleast you have lost 6 pounds. It has been 5 weeks for me now and i have managed to lose only 3 pounds. The measuring tape too doesn't show much change. The only thing that makes me going is sweating. I never used to sweat before, but now i do and i feel more energetic after i excercise. I am…
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Thanks guys for the various input. Yes i did have a c section and that theory i never thought of. I guess i will take your advice and try different work outs. Yes Jillian's Shred was good. It is short but makes you sweat. I think i will continue with her routine
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hmm... that is interesting, the whole time i was thinking there was something wrong with my tummy. OK i shall concentrate more on the cardio then :) thanks!!
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Hi I have been using this site for a month now and love it. I had a concern and was seeking some comments from they members. I used to do Windsor pilates about 2 yrs ago and my abs would hurt. But now ( i delivered a baby a year ago, and my tummy is really flabby) when i do the same excercise i feel no pain in my abs. Also…
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Welcome!!! I have used this site for a month now, and i think it is absolutely awsome, plus it is free... CAN YOU BELIEVE IT... i have paid for a site like this in the past. The people are very nice and most of all i get to track my progress, track what i eat, and track how much calories i burned. The database is pretty…
