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If you go to the food tab and then settings you can set what categories you want to show up in your food diary. You can add sodium to your list so you can see just how much you are consuming. I added sugar and was really suprised by how much sugar was in some foods and how much was ideal to have in a day. This may help you…
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My name is Danielle. I have a 4yr old daughter. I just got my teaching certificate and will finish my Masters in May. I am hoping to lose 25- 30 lbs and am hoping that this site will help
