gdonewar Member

Chels', Linda and I have used the Morningstar brand for some things, breakfast sausage, corn dogs, boneless buffalo wings. Yeah, I know not health food but much better for those times when you want to fill the craving. The Morningstar ground beef crumbles, I didn't care for. We went with soy milk for the longest time and I…

I'd suggest supplements (including protein) only if you're into extreme durations or intensity levels of exercise where you can't practically consume enough natural protein to keep up with your body's demand. To stave hunger, try things like fat free greek yogurt, a tablespoon of peanut butter, a banana, or a handful of…