momofthreesons Member

Oh and I forgot to say I dont take any meds at all.. Advil rarely. Gummi vites are all the meds I take daily.

I may have some form of this. I am great all day, good in the evenings, then at night when I wake up I HAVE to eat. I dont know what it is. I gravitate toward the sugariest chocolatiest thing in the house. I had to stop keeping stuff in the kitchen like that. I eat a rice krispy (90 cal) or a piece of 2% cheese slice then…

Nope unless you count thanksgiving... been on MFP since April.. why delay your progress? Work those extra calories into your daily goal... eat light before or work it off BEFORE you eat it.. cause you know you wont want to work out after!!

Used to daily, drove me nuts.. went to once a week for a long while however my weightloss is slow since I'm almost to goal so once every 2 weeks but it needs to be once a month. Just pick one day a week, same time, same type clothes... mines nakey in the morning after the bathroom :-)

This

I'm not on a diet. I doing the whole lifestyle change. I've been doing MFP since April. It's taught me how much I need to eat to lose and maintain. I eat the calories I need to live/ exercise for health and toning. I'm almost at goal. There are no quick fixes.

Peanut butter, chocolate, cheesecake. Just a few ideas :-)

Pizza, sesame chicken, and cheesecake. LOL My fav's that I HAVE to stay away from, one bite and I'm in! So I know these are my triggers so I just dont go there!!!!

This is the first year EVER I haven't told myself I'm satisfied with the weight I lost in the spring and summer. Normally by now I'm in my size 12's and comfortable with my body and enjoying the attention. This year I pushed through the chill in the air and kept right on walking and right on logging my food. (WW to MFP,…

I was tired of looking at myself in the mirror and not recognizing me. Disgusted by wearing clothes. Disgusted by being nakey. Guilty from stuffing my face over and over and hiding it... yeah like that was working with the fat hanging off me. Anyway, the deal breaker is when I broke the 200lb mark... I'm 5'5" and that does…

I go for the experience. The craziness and anticipation builds up until the exact minute the store opens. Love it!! I pick out one or two key items and go for it. I have always gotten what I've went after so score! LOL I'm just not as excited this year or determined... maybe because my kids Christmas has already arrived…

Normal breakfast in the morning = Coffee Lunch is our meal at my brother's house= eating everything I want in smaller portions! Dinner- back at my house to normality. Exercise= walk like normal. Good day with a delish meal in the middle!! Yummo!

Hostess going out of business. Any more? Ummm I couldnt care LESS. Honestly my health and fitness are way more important than any cake they make!

Oh and IF you are considering it.. have a CHEAT meal instead of a day.. much more unlikely to do REAL damage with one meal!

Nope.. i go over sometimes by 100 cal or so but it doesnt affect my weightloss. If I know I'm having a big meal I allow for it in my calorie goal or "earn" it with exercise.

"like"

Natural applesauce mixed with blueberries and a bit of splenda. Filling and oh so good.

Put yourself first. Feed your body to live.. don't live to eat! Schedule your workouts like an appointment. Don't miss it! You know you are worth it so act like it no matter what!!!!!

Supportive wife of an avid deer hunter. Love the deer jerky!

Oh and lately Ive been mixing natural applesauce with blueberries, ummmmmmm yum!!

Can of pure pumpkin mixed with a box of chocolate cake mix. Bake as directed. Yummy moist muffins and a serving of veggies!!! Beware these are delish! My kids love them too!

Not too early! I put my little tree up today and have had the santas/angels on display for a week!!

I wore it at a haunted house I worked at... covered in fake blood. I was a kickass dead bride in the casket... don't be alarmed this was AFTER the divorce LOL. The second dress??? Well it's hanging in the closet, its a white summer dress that is good for lots of events!

I've never heard "I gained my weight because I ate to many apples blueberries grapes etc"

this

Couldn't tan at all when I was younger, now I can knock the casper off in the summer.. (with using sunblock of course!) I learned to love my freckles---- hell I paid for them and the red hair as a kid! Damn meanass "friends" :-)

Right here, where r u?

Last time I was this thin? Ummmm half my life ago.. 18 years. LOL I should have kept those shredded acid washed jeans. I could fit into them comfortably now, Bahahaaaa

Ummm yeah! It's nice to have a good workout or stay on plan and get encouragement! I also like the tips I get from others on what helps them.