Katiemae242

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  • Absolutely! I should mention that I add a little water in the egg whites and do a quick scramble so that they stay fluffy.. I make eggs in the microwave for me and the kiddos MANY mornings! So quick!
  • I take a turkey sausage link and microwave it...meanwhile, I put an egg white in a mug along with a little bit of chopped green pepper (they sell them already chopped in the freezer section of my grocery store, but you could take a fresh one, chop it up on a weekend day and throw it in the freezer so that it's ready for…
  • Quinoa is a GREAT way to get protein! This is my favorite recipe http://allrecipes.com/recipe/quinoa-and-black-beans/detail.aspx It's vegetarian, dairy-free, low fat, high in protein and Delicious!!
  • I would love to join in!! I've seen quite a few before and after images from people that have done the 30DS and the results are AMAZING! I'm hoping for the same for all of us :)
  • GW: 95 CW: 112 Height: 5' 0" Age: 34
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