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Yea I just saw your pics and I can tell!! You look great! Make sure to buy new sizes as you need them and perhaps more people will be able to tell.
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No one has said a word about mine either :( Are you measuring with a tape because the scale can be wrong and inches can't really be wrong. Maybe people just don't want to insult us by telling us we look like we have lost weight meaning we needed to lose it in the first place until they see we are down A LOT and know it…
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I use the cooking light magazines, weight watchers magazines and clean eating magazines. All have low cal, healthy, quick recipes. Many online as well but I find it easier to get the magz because I still have all from last year and I go back and use those too! I never eat the same thing in a month basically haha. Unless I…
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Sorry I wasn't able to hop right back on after my posting so I wanted to reply real quick before bed. I know I am not invincible and that it could cause me so much harm in the future and that legit scars me. I am trying as hard as possible and have a doc appt on thurs to try some other things. I hate cigs, they do rule me…
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I too have this problem around 4pm in my day and I have found that eating an apple really helps me. I don't know the exact reason but it seems to give me a good energy boost that lasts rather than a cup of coffee or something else with caffeine. I always hated eating apples until I started getting different organic ones…
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So I just posted a frustrated post for the same reason. Then I decided to step on and off the scale 4 times. I found out it is completely crazy because it went up and down by 4 lbs pretty much every time haha. So perhaps instead of weighing you and I need to get use to measuring instead.
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I've got a tape and just measured. Have lost some inches. haha. Glad this post was all for nothing since the scale is a spaz! Thank you all for the advice though :) I do wonder if I should up my calories to 1500 because I feel like I am starving myself on the days I can only eat the 1200 (if I dont get any workout in). But…
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Soooo funny story, well not really. After I posted this I stepped off and onto the scale 4 times...yep. Weight went up to 165, down to 160, up to 163 then down to 157. SO the scale just sucks and I really have no clue what to base my weight loss on as far as weight goes apparently! Awesomeeee!!!
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Awesome, I was starting to search through other posts but kept getting wrapped up in people arguing and never found anything quickly enough lol. I will grin and bear it some more :)
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Thanks so much riley, I honestly didn't even know I could change it!! Haha. I am not sure what I should be in-taking really though. I know that it is saying I am over after I eat a lunch of two grilled chicken tenderloins on a salad...that is just ridiculous!!!
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I did P90X also for a month but didn't finish! What do you list the exercise as on the tracker because I can't find any of them on there?
