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Lost 17 lbs since re-joining but I don't feel it!
So I saw a friend who had not seen me since I rejoined MFP in late February. She was freaking out about how skinny I am and asking how I am doing it etc. I have lost 17 lbs since then, which sounds amazing when I type it!! But I don't feel it. I still feel fat and flabby. It is really hard to keep up the hard work when I…
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Can't eat eggs, what other low carb suggestions?
Hey everyone, I've been managing to eat eggs this far on my diet, every other day that is. On the other days I eat special K red berries and milk and my stomach loves it. Every time I have my egg white breakfast I almost feel like throwing up but have managed to keep it down. Yesterday was a different story and I REALLY…
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The 100 calorie snacks and such
Hey everyone, I was wondering do you think it is best to avoid these cookies/brownies/pretzels whatever in the 100 calorie packs? Do you think it is all bad stuff that even if counted in calorie intake could be bad? Because I have been doing 1200 calories + work out calories a day and including several different snacks…
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Quitting smoking and dieting
Hey everyone! So I started my healthy diet about 20 days ago and had quit smoking for a month until 2 days ago. My whole idea was that I can't start a diet to live healthy and still smoke because I also started running. So I started the c25k plan 4 weeks ago and have ran every other day since then according to the plan. I…
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what the heck!!
Okay so I just weighed myself for the 2nd week weitgh in since I started counting my calories and I'm .5 lbs higher than last weeks weigh in!! Seriously? I could see this happening in a month or further along but what the heck! I'm frustrated because I've been obsessively tracking every ingredient in every recipe. Haven't…
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Always too many carbs or proteins
Hey Everyone, I am 9 days into tracking my food and trying to avoid any fast food as well as sodas etc. I have lost 3 pounds so far so I feel everything is going well at the moment. I am worried however because EVERY day I either have too much protein (most days) or too many carbs. I am eating fruits and veggies throughout…
