So I saw a friend who had not seen me since I rejoined MFP in late February. She was freaking out about how skinny I am and asking how I am doing it etc. I have lost 17 lbs since then, which sounds amazing when I type it!! But I don't feel it. I still feel fat and flabby. It is really hard to keep up the hard work when I…
Hey everyone, I've been managing to eat eggs this far on my diet, every other day that is. On the other days I eat special K red berries and milk and my stomach loves it. Every time I have my egg white breakfast I almost feel like throwing up but have managed to keep it down. Yesterday was a different story and I REALLY…
Hey everyone, I was wondering do you think it is best to avoid these cookies/brownies/pretzels whatever in the 100 calorie packs? Do you think it is all bad stuff that even if counted in calorie intake could be bad? Because I have been doing 1200 calories + work out calories a day and including several different snacks…
Hey everyone! So I started my healthy diet about 20 days ago and had quit smoking for a month until 2 days ago. My whole idea was that I can't start a diet to live healthy and still smoke because I also started running. So I started the c25k plan 4 weeks ago and have ran every other day since then according to the plan. I…
Okay so I just weighed myself for the 2nd week weitgh in since I started counting my calories and I'm .5 lbs higher than last weeks weigh in!! Seriously? I could see this happening in a month or further along but what the heck! I'm frustrated because I've been obsessively tracking every ingredient in every recipe. Haven't…
Hey Everyone, I am 9 days into tracking my food and trying to avoid any fast food as well as sodas etc. I have lost 3 pounds so far so I feel everything is going well at the moment. I am worried however because EVERY day I either have too much protein (most days) or too many carbs. I am eating fruits and veggies throughout…
