MalibuBeth Member

hahahaha, i definitely took this as drunken eating!!! omg, i was about to say something like people need to lighten up and not be so harsh. if it's eating- we all make mistakes, and being drunk tends to inhibit our better judgement, so a piece of pizza is ok if you don't get drunk all the time if for relationship- ugh! it…

that really is amazing! congratulations! you look better than I do at 27!

added!

I was definitely the opposite from you, lol. Logging my calories made me start making better decisions because I like getting "more bang for my buck" from the food that I eat. As far as knowing you can have those "extra 200 calories" I don't know what your calorie goal is for the day, but mfp has allotted you those…

log your meals, even if they are fast food. you'll see your actual intake, and you'll want to do better. plan for tomorrow by making changes today. i agree with dls06, clear the junk, and you'll get back in there. shake it off, you got this girl! coming here and asking for help is the first step, we're here for you!

Pork Carnitaaaaaasssssss! So super easy!

i don't really know for sure, but seriously, broth isn't highly caloric, so i'd say 230 is a good estimate.

1 cup in the morning with 2 spoons of stevia, and fat free half'n'half OR if i feel like splurging with the calories i'll use a flavored creamer. On weekends i'll have 2 cups.

people who have gastric bypass have MASSIVE amounts to lose

Kid has alot of spunk! @jamesonsmommy

that's right! great support!

what a difference!!!! love the dress btw!

I have only lost 4 lbs, but that's great! I'm excited about it! This should be a slow process, so stick with it! 4lbs lost is better than a 1 lb gain right?!

I think it depends on what capacity you are using the cheese. Honestly, i only use the low-fat cheese if it is in a recipe. If I am eating as a snack, I enjoy my regular cheese. It's accounted for in my calories, so I think it's ok, especially if it is something you enjoy.

skinnytaste.com has some pretty awesome recipes for sweet things. i just ate a peanut-butter banana muffin my bf made the other day, and it totally hits the spot.

that's how i felt this past weekend!

green tea usually does not have caffeine, i would count it.

i effing love this site! I have made Rollatini stuffed with zucchini, Chicken Santa fe, Pumpkin turkey chili, enchiladas, etc etc etc. Everything has turned out wonderful, and most of the recipes are pretty easy.

diamonangel- 9, great smile

thanks for all the advice!

adorbs! 8!

every day is a new day!

when i played rugby, i used deodorant. sounds silly, but it worked. that or vaseline or powder. they do make an anti-chaif ointment that you can find at a drug store, but honestly, deodorant does the trick too.

I know how you feel hunnie! but from everything I have read on this site, you need to have patience, and stick to the plan. work the system. it's not going to be easy, but then again nothing we ever REALLY want is, so got to put in the work. we're here for you! let's do it together!

oh man, i'm so nervous! today is my first day of hanging with the boys, and they drink beer all day! i'm limiting myself to 2 and had a filling breakfast so once we leave the rugby field and get to the bar i will stick to water

my job does a biggest loser challenge every semester, we also have free gym privileges and a discount trainer option. they also have groups that organize walking or jogging during lunch hours every friday

Key is to try to be specific as possible- always try searching with the brand first. You'll get the hang of it. If all else fails, you can manually add it you your "my foods" section and add in all the nutritional info yourself.

It is not supposed to connote "fat" but for some reason it is turning into that, so it really depends on who says it. I know a lot of men that like me that refer to me that way, and they mean it the best way (my hips and boobs are 10 inches bigger than my waist). However, when my dad says it, my brothers laugh, and i hate…

Welcome Lisa!

you can get the app on kindle?! cool! or do you have the kindle fire? well anyways, welcome! add me if you like :-D i'm new too, been here little over a week.