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need encouragement to cut down the alcohol
I have such discipline during the week as far as staying healthy. However, every weekend I find myself drinking too much socially. I am considering seriously cutting it out of my life (at least for awhile), but I think I really need some support. How do you handle social situations where a majority of your friends drink?
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Stand-up Paddleboarding
Have you done it? If yes, how did you like it?
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Gazelle vs. Pro Form Elliptical
Ok, so I found these two on craigslist for reasonable prices, would like to get one for in-home work-out. I have never used a gazelle, but all the reviews say it's great for what it does. I have used an more beefed up electronic elliptical in the gym, and loved the programs. Any advice? :embarassed: Please help!
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Favorite Snack?
Hey everyone, I have been on here about a week. MPF seems like a great support site. I am just curious to know what your favorite snack is?
