stitchinggirl

WOW!!! That looks like a lot more lost than 20lbs! Great job! You look fantastic!

OMG!!! You have completed transformed yourself! Congratulations to you seeing the physical results of your hardwork.

This is how I used to train when I was in the best shape of my life. Working back to being somewhere near that level of fitness again.

I did a desperation lunch the other day at A&W. What a dumb move that was! It cost me near to 1000 calories. Needless to say, I was well over my calorie allowance for the day. Nothing is worth that! It was definitely an eye opener and not something I want to do again any time soon, if ever again!

You look fantastic! Congratulations on your hard work and dedication paying off!

I get this ALL THE TIME! I'm currently 150'ish and I'm always told I look about 130. I don't understand it, because I'm 5' 2" and I'm about 25lbs overweight. I don't have a lot of height to distribute the extra weight, so this just baffles me.

From one bride-to-be to another, CONGRATULATIONS!!!! Yes, I did scream the, 'congratulations'!

Wow!!! Great job!!!

I started this at 155lbs. I am 5' 2" Outside of the 1" difference I could have written this entry minus the success story! I am no kidding one bit when I say I am sitting here at work with tears in my eyes and a burning in my throat fighting the tears that want to fall. As sad as I am with fighting the tears, I'm inspired…

Congratulations! I love that the woman took the time to give you a boost and to recognize your hard work!

I have played around in my head for years about eating clean. I'm a big chicken. I buy Eat Clean Magazine and Oxygen religiously, but I just haven't taken the plunge yet. I commend you for the dedication!

Absolutely! It better be done when walking in my house too.

I'm new and going to be a conservative competitor and set my challenge bar 60K this month. .

Sweet! You're making some great changes!

Absolutely! My own experience, I signed up in January and ran my first and best half the end of May. You can completely do this! Have faith and have fun.

Wow! Look at you getting it done! Great changes already. I've never heard of Turbo Fire. Off to look it up! Keep up the fantastic work.

Your story was not and is not boring! It is what makes you you! Good for you battling the demons of addiction. My heart felt condolences on the loss of your cousin. You look incredible! Good for you, turning it all around to give yourself a shot at a fantastic future!

You look fantastic, and as though you lost way more than 71lbs!!!! Congratulations on the results of your hard work.

That is a the way it should be at the gym. From someone that could and it working my way back to that skill! Thank you!

Every day when I'm in the shower.

You are judging your self much to harshly! There is a difference. Great job so far!

Do you have the full seed or did you buy ground? I grind my own, but research the health effects of grinding and storing them. I grind them and use them right away. I have sprinkled them on my pb toast. I sprinkle in my yogurt, spaghetti sauce, oatmeal. Pretty much anything is good to go.

I love mine with granola, strawberries and a splash of vanilla extract. I've used my greek yogurt to top a baked potatoe too. It was amazing and you couldn't tell the difference between it and sour cream.

I am using Project Wedding to plan and organinze my thoughts. It is a fabulously supportive and inspiring website. Great job so far, ladies! Again, congratulations!

I always do weights before cardio. Always!

My wedding date - September 22, 2012 Plans are coming together, slowly but surely right now. Struggling with centerpiece items at the moment. They will get figured out eventually. The wedding day theme, unplanned, is Key to my Heart and a few other things, but primarily Key to my Heart. Our colours are silver/red/black…

My biggest challenge is the time too. I know both are important and that the gym should come first. These pictures are going to last a lifetime, this time crunch isn't. The time is partly an issue because I work 2 jobs. One full-time to pay the mortgage and the part time to pay for the wedding. Time is of the essence.…

Congratulations! How great that must have felt to get a visual recognition that what you are doing is making a difference! Keep up the great work towards your ultimate goal!

That is not only hilarious, but awesome too!

You carried 200lbs well. You look fantastic! I am inspired.