My 30 Day Shred Results

13

Replies

  • usernamejoe
    usernamejoe Posts: 219 Member
    Awesome job!
  • stitchinggirl
    stitchinggirl Posts: 73
    Wow!!!

    Great job!!!
  • lucyholt1
    lucyholt1 Posts: 9
    Great results!!!
  • eelane
    eelane Posts: 27 Member
    what weights should I use to try this?
  • Karrix
    Karrix Posts: 288
    Amazing results, you look great! I'm also doing the shred, can't wait to see results like yours :)
  • meesh109
    meesh109 Posts: 189 Member
    Wow, well done, that's great results.

    I'm on Level 2 Day 6!!
  • Tiffanyluvsaaron
    Tiffanyluvsaaron Posts: 219
    All I can say is WOW. These pictures are really inspiring. Especially the front view one. Everyone has been telling me to start this challenge and I keep saying I will and holding off. But Im gonna try if for sure starting monday just by seeing your results. You look fit girl
  • MrsLong1980
    MrsLong1980 Posts: 181 Member
    :D Woowoo - I'm on level 1 day 5 tomorrow! YAY!
  • Ladeda1
    Ladeda1 Posts: 68 Member
    congrats! You look amazing!
  • madeinforks
    madeinforks Posts: 50 Member
    Your pics are up now! Wow! what a difference in 30 days! Keep it up!
  • HeaderAutumn
    HeaderAutumn Posts: 119 Member
    I havent been working out but want to start.( I just wanted to fix my diet first so I wouldn't flip out :tongue: ) Would 30 Day Shred be a good start? Or do I need to do something easier first? Love your results

    I am not exactly sure. I think it depends on each person. I think anyone can do it. There are modified versions on there. Just try it and go at your own pace. I have seen people on here take 30 days on level 1, which is fine. There are other's who skipped over Level 1 because it was too easy (not me!). I know that a lot of people get discouraged because they don't lose a lot of weight during 30ds. That's why I took pics and measurements and didn't get caught up in lbs. I think as long as you stay motivated you will do great at it.





    I'm on day 5 of level 3... I havent weighed myself, but I def notice that my legs and arms are more toned and stronger. I recommend this workout to everyone! This goes without saying, but you can take it at your own pace (doesn't have to be completed in 30 days!) Go for it!

    Thanks both of yall have made me want to try it. I'm going to go find it after work. I would love muscle definition!!
  • HeatherFP13
    HeatherFP13 Posts: 81 Member
    Awesome job! Today is day 3 of level 1 for me. I am sitting down right now after a long day, trying to justify not wanting to do it tonight...you have inspired me to get off my butt and get it done. Thank you!
  • tanklissa
    tanklissa Posts: 70
    So awesome! I just started the 30DS today so this is inspiring!
  • allisshiney
    allisshiney Posts: 107 Member
    Looking great!
  • Mrs_Padgett
    Mrs_Padgett Posts: 191 Member
    what weights should I use to try this?

    I used 3 lbs. I am going to get bigger ones. 3 lbs wasn't overwhelming or too hard :)
  • Zombriana
    Zombriana Posts: 764 Member
    Awesome results!
  • tonizehe
    tonizehe Posts: 1
    Good for you! I have the Shred It in 30 Video. It is a great workout in a brief period of time. I have used it along with other workouts.
  • loveisme
    loveisme Posts: 17 Member
    Fantastic job!!! Wow,it really works!! I heard it's a very hard work out...I bought it and will start on the 10th so when I weigh,measure and take pictures again on the 10th of April it will be 30 days of the shred!
  • Mrs_Padgett
    Mrs_Padgett Posts: 191 Member
    Thank you! I would say it's a good challenge but not too hard. The execises you do are short, so like 30 seconds, 1 minute each (maybe a lil longer). It seems like just when it's getting hard to bare, you are finished and onto the next one. That's why I like it because I don't get too bored or overwhelmed with one thing :)
  • creative1981
    creative1981 Posts: 182 Member
    Thank you! I would say it's a good challenge but not too hard. The execises you do are short, so like 30 seconds, 1 minute each (maybe a lil longer). It seems like just when it's getting hard to bare, you are finished and onto the next one. That's why I like it because I don't get too bored or overwhelmed with one thing :)

    That's exactly what I love about 30DS - just when I'm about to give up she moves to a different exercise. Every time! It doesn't seem too bad that way.

    Well done - you can really see the difference!
  • mred93
    mred93 Posts: 100
    Awesome Job!!!
  • lin7604
    lin7604 Posts: 2,951 Member
    what weights should I use to try this?

    I used 3 lbs. I am going to get bigger ones. 3 lbs wasn't overwhelming or too hard :)

    i also started with 3 lbs and i tell you it is a bit difference going from 3- 5 lbs.. i bought 5 lbs this week and i did day 3 with using them and i sometimes have to stop, stretch my arms and then carry on.... i want to stop at times,lol
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    Great job!!!!!
  • Fipsie
    Fipsie Posts: 50
    :smokin: I. Want.



    ...That's it, first thing after I knock off work this morning, going to Kmart to buy dvds... !
  • Mrs_Padgett
    Mrs_Padgett Posts: 191 Member
    Thanks :) I can't wait to see your results!
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
    Wow you have amazing results! I just finished Day 13 and I'm looking forward to the end result. I did 30DS before but didn't measure or weigh so I'm really curious to see what happens. Congrats on your great results.
  • petag3711
    petag3711 Posts: 6 Member
    I have a question for the 30 ds pro;s, i am up to day 12 ( did first 10 days on level 1- lost 4 cms from waist and 4cm fromp hips) but am getting stuck on level 2 , with the walking push ups, both days i have tried this i have thrown my shoulder out ( i dont know how?!) any tips or suggestions for doing this?
  • ebonie101
    ebonie101 Posts: 95 Member
    honestly ive been caught up in lbs before i read this! i see a major difference from your pictures. its so cool. i thought i would have to lose like 40 pounds to get inches off my waist and such. thanks this really motivated me :) cant wait for the dvd to come in the mail. i want a success story to share
  • ohnuts14
    ohnuts14 Posts: 197
    Wow, that's so great. And that's just in 30 days?! Man, I bought the 30 DS DVD, haven't gotten on it yet though. I'm definitely gonna start ASAP! :D
  • WandaVonDunajew
    WandaVonDunajew Posts: 183 Member
    Oh. My. God. You go (gorgeous) girl!!!:flowerforyou:
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