My 30 Day Shred Results

usernamejoe

Awesome job!

stitchinggirl

Wow!!!

Great job!!!

lucyholt1

Great results!!!

eelane

what weights should I use to try this?

Karrix

Amazing results, you look great! I'm also doing the shred, can't wait to see results like yours

meesh109

Wow, well done, that's great results.

I'm on Level 2 Day 6!!

Tiffanyluvsaaron

All I can say is WOW. These pictures are really inspiring. Especially the front view one. Everyone has been telling me to start this challenge and I keep saying I will and holding off. But Im gonna try if for sure starting monday just by seeing your results. You look fit girl

MrsLong1980

Woowoo - I'm on level 1 day 5 tomorrow! YAY!

Ladeda1

congrats! You look amazing!

madeinforks

Your pics are up now! Wow! what a difference in 30 days! Keep it up!

HeaderAutumn

I havent been working out but want to start.( I just wanted to fix my diet first so I wouldn't flip out ) Would 30 Day Shred be a good start? Or do I need to do something easier first? Love your results

I am not exactly sure. I think it depends on each person. I think anyone can do it. There are modified versions on there. Just try it and go at your own pace. I have seen people on here take 30 days on level 1, which is fine. There are other's who skipped over Level 1 because it was too easy (not me!). I know that a lot of people get discouraged because they don't lose a lot of weight during 30ds. That's why I took pics and measurements and didn't get caught up in lbs. I think as long as you stay motivated you will do great at it.

I'm on day 5 of level 3... I havent weighed myself, but I def notice that my legs and arms are more toned and stronger. I recommend this workout to everyone! This goes without saying, but you can take it at your own pace (doesn't have to be completed in 30 days!) Go for it!

Thanks both of yall have made me want to try it. I'm going to go find it after work. I would love muscle definition!!

HeatherFP13

Awesome job! Today is day 3 of level 1 for me. I am sitting down right now after a long day, trying to justify not wanting to do it tonight...you have inspired me to get off my butt and get it done. Thank you!

tanklissa

So awesome! I just started the 30DS today so this is inspiring!

allisshiney

Looking great!

Mrs_Padgett

what weights should I use to try this?

I used 3 lbs. I am going to get bigger ones. 3 lbs wasn't overwhelming or too hard

Zombriana

Awesome results!

tonizehe

Good for you! I have the Shred It in 30 Video. It is a great workout in a brief period of time. I have used it along with other workouts.

loveisme

Fantastic job!!! Wow,it really works!! I heard it's a very hard work out...I bought it and will start on the 10th so when I weigh,measure and take pictures again on the 10th of April it will be 30 days of the shred!

Mrs_Padgett

Thank you! I would say it's a good challenge but not too hard. The execises you do are short, so like 30 seconds, 1 minute each (maybe a lil longer). It seems like just when it's getting hard to bare, you are finished and onto the next one. That's why I like it because I don't get too bored or overwhelmed with one thing

creative1981

Thank you! I would say it's a good challenge but not too hard. The execises you do are short, so like 30 seconds, 1 minute each (maybe a lil longer). It seems like just when it's getting hard to bare, you are finished and onto the next one. That's why I like it because I don't get too bored or overwhelmed with one thing

That's exactly what I love about 30DS - just when I'm about to give up she moves to a different exercise. Every time! It doesn't seem too bad that way.

Well done - you can really see the difference!

mred93

Awesome Job!!!

lin7604

what weights should I use to try this?

I used 3 lbs. I am going to get bigger ones. 3 lbs wasn't overwhelming or too hard

i also started with 3 lbs and i tell you it is a bit difference going from 3- 5 lbs.. i bought 5 lbs this week and i did day 3 with using them and i sometimes have to stop, stretch my arms and then carry on.... i want to stop at times,lol

SparkleShine

Great job!!!!!

Fipsie

:smokin: I. Want.



...That's it, first thing after I knock off work this morning, going to Kmart to buy dvds... !

Mrs_Padgett

Thanks I can't wait to see your results!

usmcwifeb15

Wow you have amazing results! I just finished Day 13 and I'm looking forward to the end result. I did 30DS before but didn't measure or weigh so I'm really curious to see what happens. Congrats on your great results.

petag3711

I have a question for the 30 ds pro;s, i am up to day 12 ( did first 10 days on level 1- lost 4 cms from waist and 4cm fromp hips) but am getting stuck on level 2 , with the walking push ups, both days i have tried this i have thrown my shoulder out ( i dont know how?!) any tips or suggestions for doing this?

ebonie101

honestly ive been caught up in lbs before i read this! i see a major difference from your pictures. its so cool. i thought i would have to lose like 40 pounds to get inches off my waist and such. thanks this really motivated me cant wait for the dvd to come in the mail. i want a success story to share

ohnuts14

Wow, that's so great. And that's just in 30 days?! Man, I bought the 30 DS DVD, haven't gotten on it yet though. I'm definitely gonna start ASAP!

WandaVonDunajew

Oh. My. God. You go (gorgeous) girl!!!:flowerforyou: