kspoon5

Great Job!! Such an inspiration with all the adversity you have had to persevere. I know you feel as great as you look!

in Almost hit my first goal!!! Comment by kspoon5 September 2015

Great Dedication!!

in Progress Photos Timeline 2011-2015 - I WILL NEVER GIVE UP! Comment by kspoon5 September 2015

Congrats!!

in I just passed my half-way point! Comment by kspoon5 September 2015

Great Job!

in 100 Down! Comment by kspoon5 September 2015

That is a great start to you journey. So proud of your accomplishment!! Keep at it!

in most weight I have ever lost in my whole life! Comment by kspoon5 September 2015

That is amazing !! You look fantastic!!

in Only 50 pounds more to go! Comment by kspoon5 September 2015

5' 2.75" 128-132lbs goal - current 164lbs

in Whats your GOAL or current weight range? Comment by kspoon5 September 2015

I totally agree!! It is not a every meal battle for me but it is a battle at least once a day I have to push through. I am thankful for the little victories and try not to shame myself if I lose. We are human !!

in What nobody tells you about losing weight Comment by kspoon5 September 2015

One day this will be nice!

in What's Your Most Recent NSV Comment by kspoon5 August 2015

Great transformation!!!

in Done it! Comment by kspoon5 August 2015

Congratulations! You look fantastic. My goal is 46 lbs as well. You give me hope!

in Still a work in progress but 46 lbs down (pic) Comment by kspoon5 August 2015

Great work!

in 42 pounds down, hit my goal weight. 5'11 Male Comment by kspoon5 August 2015

Great Accomplishments!!

in Down 15 lbs and got a promotion! Comment by kspoon5 August 2015

Have you tried to use the search bar instead of starting another thread? There are plenty of threads on this you can browse through. Good luck with your journey!

in The New Rules Of Lifting For Women success stories please! Comment by kspoon5 August 2015

Love it !! Great Post - I like how you showed before and after in same clothes !!

in 85 lbs gone, still going (pics) Comment by kspoon5 August 2015

You Look great!!

in The Story So Far Comment by kspoon5 August 2015

vegetables and fruit.... :|

in Low cal but not healthy Comment by kspoon5 August 2015

Definitely a difference - great work!

in first 20 lbs gone. (with pic) Comment by kspoon5 August 2015

Great Job and a Super Positive Attitude I am Envious of !!

in MFP, my first year and 29kg lost! Comment by kspoon5 August 2015

That is awesome!

in 70lbs Down and A New Opportunity Comment by kspoon5 August 2015

We have very similar stats! Thanks for posting great job! It is taking me a long time too. Only lost 11 lbs in 3 months .... slow and steady....

in Before and After Pic (still in progress) Comment by kspoon5 August 2015

This story has been so encouraging for me !! I needed to hear it !! Thanks for sharing! I have lost 11lbs and went back and forth for a month now with 2 or 3 pounds.

in I didn't give up! Comment by kspoon5 August 2015

For sure!!

in Can you see a difference?? Comment by kspoon5 August 2015

Great work!!

in Before and after pic, I almost look like a different person Comment by kspoon5 August 2015

kspoon5 Member

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