Replies
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Welcome ! I'm in the exact situation. Breaking this chain.
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:laugh: :tongue:
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hmm about 5 ish give or take a twinkie...lol just kidding, no twinkies for me :)
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For me, skipping breakfast only makes me cranky and I'm starving later on in the day so I eat more than I would if I would have just ate breakfast. Plus I'm a diabetic so that may have a lot to do with the crankies. Anyway I do agree with leaving some cals for night time because I snack at night too. Good luck fighting off…