Starting a new chapter in my life, learning to love myself again.

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cice1200
cice1200 Posts: 1 Member
Hello everyone, I thought I'd try this out in starting my new journey and taking my first step in taking better care of myself. Baby steps I guess, right?
Well if anyone has any tips on weight loss or support, shoot me a message!

Replies

  • perkymommy
    perkymommy Posts: 1,642 Member
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    Welcome!
  • nancyshirah
    nancyshirah Posts: 5 Member
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    Welcome ! I'm in the exact situation. Breaking this chain.
  • kcotey54
    kcotey54 Posts: 24 Member
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    Welcome!
  • Rick_1953
    Rick_1953 Posts: 596 Member
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    cice1200 wrote: »
    Hello everyone, I thought I'd try this out in starting my new journey and taking my first step in taking better care of myself. Baby steps I guess, right?
    Well if anyone has any tips on weight loss or support, shoot me a message!

    @cice1200 Welcome to mfp. Pick doable goals and make a comment to them. Log your food and exercise every day. Get some accountable friends here and you will succeed. You can add me if you like
  • V_Faery
    V_Faery Posts: 26 Member
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    Good luck with your journey