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I lost almost 50lbs while on Paxil. Back then I was using WW religiously. Once I hit around 240lbs I basically stopped and now have been hovering around 250-260. My script was recently increased to 30mg due to some panics and have found comfort. I have noticed though that my cravings have increased but I think it may be…
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I completely gave up all artificial sweeteners and high fructose corn syrup. If I want something sweet then I go for good old sugar. I just add it to my list. Read "The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life" The author has some great insights on artifical sweeteners.
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My trouble is snacking on weekends, even if its just pretzels. I eat way too many of them!
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Driving Miss Bacon
