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Soarbeyond45

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  • I was hit hard last tuesday with a stomach bug and didn't do anything(including work) for 4 days. Luckily I got sick right after my 4 mile run and than managed to get my 6 miler in on Sunday. Looking forward to eating and working out this week!
    in Update Time! Comment by Soarbeyond45 March 2013
  • This week: Monday - Insanity Pure Cardio & Cardio Abs AM Upper Body weight program PM Tues - Run 4 miles AM Lower Body weights PM Wed - Insanity Plyo Cardio AM Upper Body Weights PM Thur - Run 4 miles AM Lower Body weights PM Friday - Insanity Cardio Recovery Saturday - Run 6 Miles Sunday - REST DAY
    in ~EXTREEEEME Accountability!~ March 2013 edition Comment by Soarbeyond45 March 2013
  • Hey All, My name is Kayla, I am 26(to be 27 in a few months). I live in Nashville, TN and have been struggling with staying accountable for the past year. I have bounced around many different workout plans and can never get them to stick. Currently, I am 5 8 1/2 and weigh 170 lbs. I am looking to get to 135 as my ideal…
    in Welcome! Introduce Yourself! Comment by Soarbeyond45 March 2013
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