Replies
-
i have a couple of suggestions for you! :) * it's not just about the 1500 calories, but keeping your insulin levels in check. blood sugar should be in between 70-100 to burn stored fat . any higher, you'll be storing fat, and any lower your body will go into starvation mode. *i see that you like grape fruit and oranges and…
-
what a gorgeous mommy/baby photo :) it's so hard after having babies to lose that weight! i would love to be your friend and help to motivate you!
