crazyboutducks

I have been on before but have never stuck with it. I am 56 going through menopause and at my Dr visit last month have passed 200 lbs. I am determined to get some weight off and really not diet just change my lifestyle to get healthy. I am tracking what I eat and exercising but could use some friends to get healthy with.

in Over 55, newly empty nester, newly unemployed, and the weight is piling on, help! Comment by crazyboutducks October 2017

stacked wood and cleared brush for 45 minutes. Great to be outdoors cold but invigorating!

in First day of 2013!! What was your first workout?!! Comment by crazyboutducks January 2013

I'm new also and 50 sounds wonderful. Count me in, I can use all the support I can get.:happy:

in anyone else wanna lose over 50 lbs Comment by crazyboutducks January 2012

crazyboutducks Member

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