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Count me in, I need the support and motivation as well! :smile:
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I've been doing turbo jam ( I purchased years ago and never used until now) and netflix has alot of the 10 minute solutions, everything from dance to kickboxing... I do the kickboxing, all 50 minutes of it and I feel fantastic afterwards. I have lost 13 pounds in about 2 months and I am starting to notice that my jeans and…
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Way to go!!! You look amazing! I think we have the same body type/style, lol.... Is biking the only exercise you have been doing the past 3 months?
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Thank you all for your post, I didn't really think eating before my workout was a problem until a couple of coworkers said I shouldn't be doing it. So I just was wondering what other people who are dieting and/or exercising thought. I am new to this whole diet/exercise thing so wasn't real sure if what i was doing was…
