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Hi I'm an elementary special education teacher. Trying to focus on my fitness goals this summer!
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Hi everyone. I'm currently the heaviest I've ever been and am hoping to lose 5 pounds. I need to lose at least 25 so that will be a good start. My motivation is health but I love clothes and hate buying bigger sizes. I do fine all day but then fall apart at night before bed. And if I don't see results on the scale I get…
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"Also if you actually measure and weigh your food you will see why it is so hard to lose. We have all been fed giant portions for so long we have no real clue how much we need." This!
