ChefJeremyC

10/30/09 Shelley ~ 226 leshawnturner ~254 Emily-- 269 Dawn Ann 287 Charity - 194 Jeremy - 421 down 7lbs from last week

A place to chat isn't bad a few challenges here and there are a great Idea.I just dont like the weighin' in every week thing if you do it every other week or every 3rd week you see better results and you know what worked for you and what didnt. As for my story...LOL Wellin the begging of this year I weighed in at…

i weigh in bi-weekly on mondays or wednsdays

I will totally join. I need too lose anthor 200lbs until I decide to lose more so Im in.

Yummy and Super Easy Crock Pot Oatmeal Recipe #38584 | ½ day | 5 min prep Tip for oatmeal: make it in the crock pot overnight! It comes out very creamy from the slow cooking, and I love being able to get up and have that hot steamy bowl right away without having to do anything at all. You do have to clean up the crock pot,…

Denver Scramble 1tsp light butter 1 1/2 tsp chopped breen bell pepper 1 1/2 tsp yellow onion chopped 1 1/2 tsp chopped tomato 1 slice reduced fat ham chopped (esskay Ham)@ 1oz 1/4 cup liquid egg subsitute 1Tbls reduced fat shredded cheddar cheese melt butter, saute pepper onion and tomatoe a few minutes(4-5).Add ham heat…

Boneless Chicken Breast Cacciatore serves 6 About 3 oz portions 1.5 lbs boneless skinless chicken breast 1 tsp salt .5 tsp black pepper, ground 1TBLS extra-virgin olive oil 2 large green bell peppers,seeded,and cut into strips 1 medium yellow onion cut into strips 1 14oz can whole peeled plum tomatoes in juice,chopped 2…

We all have to start some where and it is awesome that you decided too lose the extra "baggage". 47 lbs is nothing to sneeze at look at it this way you lost a "small child"! Keep up the good work it will come off and you will feel great about it! I started on this site in Feb 2009 and have seriously buckled dow<i had to…

When you able to get up and walk.When your able to get out of a chair without your shoulders hurting.When your able to sleep in a bed again.When your able to have intamate relations with your loved one.when you look down and you can see your feet again.When you are able to bend over and tie your own shoes,instead of…

Ever try amking your own sauce ? It takes a little more time but it's very worth it! Once you go homemade there is no going back.This is one of my favorite recipes........... Roasted Tomato Sauce Waht you need is : 3 lbs plum tomatoes,quartered 1 large vadalia onion, haved and sliced 1 TBLS balsamic vinger 3 garlic cloves…

What is P90x?

Thank too all who have shown me great empathy for my journey.As I have inspired some of you and became a "hero" to a few of you all I have to say is Thank you I am truely flattered.But the truth is I am just a man on a mission i am glad my story has helped you and if there is anything I can do to help any1 of you further…

Hi My name is Jeremy this is my second month on this site and it has been going well.I am curently striving to get weight loss surgery do to the fact that I am very over weight .When I started this journey i weighed 631 lbs. that was back in November. Now my current weight is 574lbs as of April 2nd . This has been…