rebarka Member

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  • I'd like to figure out how to add this into my exercises too. Any ideas? Why isn't it listed as a workout?
  • Thanks, Chris! I appreciate the input, and I welcome your MFP friendship :) You're right--crap food is what does me in. The worst part? I feel awful after eating it, so I really only get a few minutes of enjoyment (fulfilling that annoying craving) before I regret it.
  • Thanks, Heather! I do try to drink lots of water--generally around 32 ounces three or four times a day. I do want to try several small meals a day. That would work with my schedule ( work part time and am at home with the little the rest of the time). Honestly, my weakness is that EVERYTHING I shouldn't eat sounds good.…
  • Hey Brian. This is my second go-around with MFP, and this time I am going to stick with it. I would love to be friends/accountability partners if that works for you!
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