ddavies919 Member

Hey! Welcome to the group! Glad you found us!!! I also started round 2 and loving it! I love the changes I've seen with this program! Keep up the good work and keep us posted on your progress!

Happy Monday ladies!! Man, I am still sore from Saturday's kickboxing workout!!! Damn! I might take it easy today because my lats are tight and sore! How was everyone's weekend?

Oh no!!! I am so sorry to hear that!!! What a bummer. I hope you heal soon and take it easy. Please rejoin us when and if you restart the program!

Workout done! I did doubles today; shoulders and legs. This morning, I taught P90X and tonight, I'm back at it, teaching another class! Tomorrow I'm going to a kickboxing class! I haven't been in forever and I'm sooooooo excited!!!! I absolutely love beating the bag! Great way to burn calories and let the stress out!…

Hump Day!!!! :bigsmile: How's it going ladies? Today was Bulk Arms for me. It was supposed to be legs but later today, I'm doing T25! Nuf said! LOL I am feeling swole though!!!! Love it! Refueling and on with my day! Make it a good one!!!!! Keep beasty! :flowerforyou:

Bulk Chest today! I increased my weights on everything!!!! Felt awesome! Oddly, I'm looking forward to being sore!

Welcome!!!! You will love it!

Hello ladies! Happy Friday!!!! Today was Build Shoulders for me! I love working my shoulders! I also taught P90X twice today. I am ready for the weekend!!!!

Welcome back! If you're thinking of doing two workouts, I would do your strength first. Especially if you're doing it with T25. I know for me personally, if I did T25 first, I'd be toast and not want to do anything after! lol

Happy Hump Day ladies!!!! :bigsmile: Well, today was Build Legs for me! Damn!!! What a workout! I increased weights on all moves! Round 2 baby! Now I'm refueling with my beast shake! Oh so good! I need to keep fueled all day long.....here's a breakdown of my crazy day but I love it! 6:30am - taught P90X class 9:30am -…

So, since I'm doing the Lean version this go around, today was Focus T25 Speed 1.0 cardio for me and let me tell you something......this workout is NO joke! It's quick and effective and I was dripping in sweat!!!!! Feels good to get more cardio in as I have more fat to lose! Have a great day ladies and keep up the good…

So, here's the good news. You're moving on to Bulk! Bulk workouts are shorter and Bulk Legs (in my opinion) is much easier than Build! But that's me. It's those damn step ups to back lunges that get me in Build Legs!!! And then I'm sore for days! But, you're not the only one so don't worry; I don't think it's anything…

I love Bulk Chest! I love the flys because they target exactly where I need it! Don't be scared of Bulk Legs; in my opinion, it's easier than Build Legs! Get it girl!

Woo hoo!!! You'll find that it goes kind of quickly but you can always pause the DVD to change your weights. I'm excited to hear how you like it!

Ladies! Ladies! Ladies! Happy Monday! Today officially starts round 2 of Body Beast for me!!!!! Super excited!!! Anyone else starting today? I'm about to head down into my basement and push play!

I have internet!!!!!!!!!!!!!!!!!!!!! Yeah!!!!!!!!! Sad how much we depend on it! lol Especially when most of my business is done online! Anyway, today was Bulk Arms for me, one of my favs!!!!! Tomorrow I'm hosting a Beachbody event and we'll be doing T25! Love it!!! You girls are rocking it!!!

Ladies!!! I'm still here! I have been without internet for a while and doing everything from my phone is a pain! Anyway, this is my last week of Body Beast!! I can't wait to start round 2 on Monday!!!! And although my diet has been pretty good this round, I do need to clean it up a bit this next time. You girls are kicking…

I'm not sure with round 2. It depends on the day and my schedule. I like the Bulk phase because the workouts are shorter.

Hey girls! Today was Bulk Back for me!!! Love that feeling of my back getting ripped! Had a 2 hour PT session with a very nice lady this afternoon and now just getting ready to go teach P90X! BeastLady: Are you referring to the super set in Build Legs? I think I was using 10lbs (ea hand), 12lbs, 15lbs; it's killer!!!

Evening ladies! Today called for Beast Cardio. But, I taught a 6:30am P90X class, followed by a 9:30am Turbo Kick class (lots of cardio!) and then another 5:30pm P90X class so all of that made up for Beast Cardio! Back to lifting tomorrow! Can't believe I only have a week and a half left! Crazy!!!! Then, round 2 starts…

Oh, I love Bulk arms too!!!!!

Evening ladies!!! Wow, kick *kitten* workout today! Started with Build Legs followed by Les Mills Combat Power Kata!!!! I was dripping with sweat! I love that feeling! I posted 3 new pics (last ones in my profile) from today's workout! BeasLady: I belong to that group on Facebook! Awesome group of ladies too! Make it a…

Hey girl!!! Don't worry, the road ahead is a good one! So, the one main difference between the build and bulk phase is the time of the workouts. The bulk phase workouts are only about 38 or so min long! Which I love! But, believe me, you're still getting a kick *kitten* workout in that amount of time! Sagi won't let you…

Bulk Chest done!!!! I love looking back at my progress sheets and seeing how far I've come! I upped my weights yet again today! Felt great and got a good burn!!! Have a great day ladies!

Good Monday morning Beastettes!!! How was everyone's weekend? Saturday was cardio on my schedule so a friend of mine invited me to a tabata class. Have any of you taken a tabata class?????? Holy cow!!!!!! Talk about sweat!!! It was intense. I loved it because it was stuff I don't usually do so yesterday, I woke up…

Man am I looking forward to Sunday, my rest day!!! My body aches! Lots of teaching and working out! Today was Build Back & Bis! Love that one!!!! I use bands instead of the pull up bar because I feel it more with the resistance to and from. Tomorrow is a cardio day and I'm going to a tabata class with my friend! I can't…

Today was Bulk Legs!!!! LOVE that workout! Next week, I've got Build Legs on the schedule, can't say I'm looking forward to doing that one again!! Aaahhh!!!!! Just got done and now refueling with my Beast shake! My Vanilla Shakeology and all the BB supps! Soooo good! Tonight, I teach another P90X class! How's your day…

Yep!!! Leg day will get ya! But, it does get better, in the sense that the soreness doesn't last so long! lol And nope, it's not sick that you like this! I love it!!!! Keep up the good work! Let me know how you like Beast Cardio! It's no joke!

Stick with it girl!!! I promise you will love it, you'll love the results and how your body changes! This is by far one of my favorite programs and I've done A LOT!!! Can't wait to start my round 2 soon!

Yes, you can. I will send you a message with the info.